Browsing through the mental health offerings in Canberra on the web, I was pleasantly surprised to see Calvary Hospital's dedicated mental health faciliity Hyson Green are offering diverse ways to help heal their clients. Their list is long (see below) and all these approaches are useful.
If you would like a free copy of the Breath Blueprint, go to
http://m.me/inspiredbreathnow?ref=542125d18419b04a9d. It gives you tips to control stress on a day to day basis.